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Quick calorie-burning exercises that fit into your busy schedule

 

Instead of simply standing or sitting while waiting for someone to arrive, why not walk around the area to pass time? Aside from saving you from boredom, walking around whenever you get these small pockets of time do add up. This is especially helpful if your hectic schedule won’t let you devote blocks of time to workouts.

 

Source: http://bit.ly/1cH9930

 

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