Manulife Home Country Youtube


MOVE Promo    |    ManulifeMOVE    |     MOVE Registration    |    MOVE Mobile App    |    MOVE Tips    |    Contact Us   



Exercise You Can do While Waiting


Do subtle exercises like calf raises while waiting or standing. Slowly bring yourself to a tiptoe with your calf muscles clenched and slowly return to your original position. Repeat as needed.













MOVE Promo  |  ManulifeMOVE  |  MOVE Registration  |  MOVE Mobile App  |  MOVE Tips  |  FAQ  |  Contact Us

Benefit Guide:  Manulife  or  Manulife China Bank Life Assurance
Terms and Conditions*:  Manulife  or  Manulife China Bank Life Assurance

*The Terms & Conditions are subject to change without prior notice, refer to for the latest update.