Filipinos are known for putting family first. But in doing so, we often forget to prioritize our own well-being. To give your loved ones the best life possible, you need to be physically, emotionally, mentally, and financially healthy.

Financial wellness is a key part of building a strong foundation for your family. When you're financially prepared, you're better equipped to support your goals and protect your future.

What Does It Mean to Be Financially Healthy?

We know how to care for our physical health—eat well, exercise, and rest. But financial health can be less obvious. Here’s what it looks like:

• Providing for your needs and your family’s

• Having a clear plan for your future and the finances to support it

• Managing both current expenses and long-term goals through budgeting

• Building a safety net to protect your loved ones from life’s uncertainties

Being financially healthy means staying in control, having peace of mind, and making smart, sustainable decisions that support your goals.

Protection Is a Key Part of Financial Health

Many people think insurance is expensive—but protection is actually affordable, and it plays a vital role in your financial well-being.

With life insurance coverage, your loved ones are protected with a death benefit—a financial cushion that can help them face life’s challenges if you’re no longer around. A good rule of thumb: your coverage should be a multiple of your annual income to ensure your family can maintain their lifestyle and meet future needs.

Check out how Iris, a 35-year-old mom who maximizes her Manulife GoalReady plan to save enough enough money to send her daughter to a top university, helping her achieve her dream of becoming a doctor in the next 15 years.