In Manulife's Asia Care Survey, more than 1,000 Filipino survey respondents shared their sentiments on health and finances amid economic uncertainty. Specifically, the study delved on their expectations on health longevity, insights on financial preparedness and retirement planning, and their views on the value of insurance for financial stability and health protection.
Understanding and Managing Anxiety: Symptoms, Impacts, and How to Calm Down
Anxiety affects millions globally. Learn about its signs, causes and impact of anxiety disorder. From exercise to nutrition, learn various methods to calm anxiety attack.
Stress and Heart Disease: Risk factor you need to know
Stress is a significant risk factor for heart disease. Learn how stress impacts heart health and offers strategies for effective stress management.
Why Better Sleep Matters
Have you ever gone to bed early only to wake up more tired than before? Sleep is essential in maintaining good health. Learn more about why it is important.